4590
| Event | Target | Current | Score | +1 | +2 | +5 | +10 | +25 | +50 | +100 | |
| 500m | 1:13.4 | 1:35.0 | 799 | 1:34.8 | 1:34.7 | 1:34.4 | 1:33.8 | 1:32.0 | 1:29.2 | 1:24.1 | |
| 1000m | 2:44.3 | 3:45.7 | 744 | 3:45.5 | 3:45.2 | 3:44.3 | 3:42.7 | 3:38.3 | 3:31.3 | 3:18.5 | |
| 2000m | 5:47.5 | 7:59.3 | 731 | 7:58.9 | 7:58.3 | 7:56.3 | 7:53.1 | 7:43.6 | 7:28.6 | 7:01.4 | |
| 5000m | 15:35.7 | 20:18.4 | 775 | 20:17.5 | 20:15.9 | 20:11.2 | 20:03.4 | 19:40.6 | 19:04.5 | 17:58.6 | |
| 6000m | 19:09.9 | 24:16.1 | 786 | 24:14.6 | 24:12.8 | 24:07.3 | 23:58.2 | 23:31.7 | 22:49.7 | 21:32.7 | |
| 10km | 32:59.8 | - | 0 | - | - | - | - | - | - | - | |
| 30 mins | 9273 | 6927 | 755 | 6932 | 6941 | 6969 | 7016 | 7155 | 7386 | 7850 | |
| 60 mins | 17716 | - | 0 | - | - | - | - | - | - | - | |
| Half M | 1:13:29.8 | - | 0 | - | - | - | - | - | - | - | |
| Marathon | 2:26:25.9 | - | 0 | - | - | - | - | - | - | - | |
| Category Male 38 | |||||||||||
The total score is calculated by adding the 9 best scores from the 10 events
Complete all 10 events for 100 bonus points